The best stir-fry broccoli recipe EVER
Tags: cooking experiments, asian, chinese, irene kuo, side, vegetables March 27th, 2012OK, so this is the single best recipe for stir-fried broccoli I have seen anywhere. It’s simple, it’s fresh, and it brings out the taste of the vegetables wonderfully. It’s also the one recipe that makes the H crave broccoli (he hated broccoli when I steamed them, but now he’s practically begging me for some). I got it from Irene Kuo’s Key to Chinese Cooking, and made a few modifications (which basically amounted to varying the broth because Asian-style chicken broth can be freaking hard to find in France, and adding the stems into the recipe).
The best stir-fry broccoli recipe EVER
Author: Irene Kuo
Recipe type: Side
Prep time:
Cook time:
Total time:
Serves: 2-4
Says it all in the title…
Ingredients
- 1 bunch broccoli (about 2 pounds)
- 3 tblsp oil
- 2 quarter-sized ginger pieces
- ¼ tsp sugar
- 1 tsp salt
- 1 tblsp toasted sesame oil
- ½ cup chicken stock, vegetable stock, or water (well worth getting some stock, it enhances the flavour)
Instructions
- Prepare the broccoli: break off the flowerets, and get them down to manageable size (ie, cut them up in bits you can grasp with chopsticks, but no more. You don’t want broccoli purée, and this is very much a recipe that benefits from having whole flowerets inasmuch as it’s feasible). Take the big stem, peel the hard skin off, and cut it into thin coin slices.
- In a wok on high heat, put the oil, and wait until hot. Add the ginger, press it down, and wait a few moments, until it becomes fragrant. Add the broccoli, stir very rapidly for 5 seconds, then turn the heat down to medium-high, and stir until the flowerets are a bright, shiny green.
- Add the salt and the sugar, stir rapidly, then add the stock.
- Cover, and cook on medium-high heat for 2:30 minutes.
- Uncover, and cook, stirring rapidly, until all the liquid is gone. Then dribble the sesame oil on top of the broccoli, give them a few tumbles with the spatula to distribute the oil equally across the broccoli.
- Serve hot, at room temperature, or cold (we like ours hot, usually with dishes that are heavy or with strong tastes, which covers pretty much 90% of Vietnamese dishes
).
Notes
Remember to fish out the ginger before you serve it! (grated ginger is OK, but an entire nub of ginger can be a bit of a surprise to find down one’s throat, as the H can attest).
Similar Posts:
- Ga kho gung: braised chicken with ginger
- Caramelised pork
- Nam xao dau hao: mushrooms in oyster sauce







March 28th, 2012 at 7:42 am
That does sound like a fantastic broccoli stir fry! It includes things I most dearly love to add to stir fry: ginger, and sesame oil. Well, and broccoli; I find I use it as my go-to stir fry veggie.
March 28th, 2012 at 10:03 am
As much as I like your recipe posts you would not catch me nowhere near broccoli ;D
March 28th, 2012 at 12:58 pm
Jennifer:
very cruncy, very yummy, and the fry-steam approach works wonder for the vegetables
Mihai: broccoli’s good for your health